Foundation Nutrition
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NUTRITION & LIFESTYLE 
COACHING PACKAGES

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90 Day Jump Start Program
Daily Lessons & Check-Ins
24/7 Online Coach Availability
​Monthly Progress Sessions
Private Facebook Group Access

​$349

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​Nutrition Coaching
Daily Lessons & Check-Ins
24/7 Online Coach Availability
Bi-Weekly Progress Sessions
Private Facebook Group Access

$99/month
​annual payment of $1,089 (save $99!)
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Nutrition Coaching + Workouts
Daily Lessons & Check-Ins
24-7 Online Coach Availability
Bi-Weekly Progress Sessions
Private Facebook Group Access
Personalized Workout Program

​$129/month 
annual payment of $1349 (save $199!)

SCHEDULE A CONSULTATION
This program delivers healthy eating and lifestyle habits over the course of a full year.  Why a year?  Because we are building progressive, healthy habits over a longer period of time to promote SUSTAINABLE and long-lasting RESULTS.  Think of this year as a gift you give yourself.  The gift of HEALTH, CONFIDENCE, and allowing yourself the time and focus to get in the BEST SHAPE OF YOUR LIFE.  

Though I STRONGLY suggest allowing yourself the full duration of the program, I understand that committing to a year upfront isn't always possible.  In the interest of providing you with the best chances possible to achieving your health and fitness goals, and with the understanding that it takes time to build healthy lifestyle habits, I do require a 4-month commitment, billed by monthly subscription. 

Don't forget about my GUARANTEE!  If you finish the full program, completing 80% or more of the daily lessons, habits, and coaching calls, and you are NOT satisfied with your progress, I will happily refund the ENTIRE cost of the program!

Give yourself the gift of HEALTH, HAPPINESS, & RESULTS today!  RISK FREE!
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THIS SITE OFFERS HEALTH, WELLNESS, FITNESS AND NUTRITIONAL INFORMATION AND IS DESIGNED FOR EDUCATIONAL PURPOSES ONLY. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL
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