ABOUT ME

My name is Alissa, and I am a Nutrition & Lifestyle Coach!  I work with men & women to help them eat well, lose weight, & get stronger so that they can improve their health and feel more energetic.  
 
I believe that nourishing our bodies with wholesome, healthy, nutrient-filled, real food is the foundation upon which health, wellness, and performance are built.  I am a Precision Nutrition L-1 Procoach and a CrossFit L-1 Trainer, and I enjoy helping others discover their potential through functional fitness and optimal nutrition.
 
I live in the beautiful Pacific Northwest, and in the small amount of spare time I can find between studying, work, and raising 2 energetic young boys (and a husband!), I like to cook, read, lift heavy things and put them back down, and spend time outdoors with my family and friends.

"It's never too early, or too late, to work towards being the healthiest you."